Individual Therapy

Each person has a unique history, creating experiences and challenges that shape their story. My hope is that individuals find a place where they can grow, heal, and explore their strengths to create the life they want to live.  Here are come some common areas that I can help you with:

·         Anxiety

·         Depression

·         Self-esteem

·         College/school/life transitions

·         Feelings of being overwhelmed and stressed

·         Disconnection from yourself or the people in your life

·         Sexual issues or concerns: dysfunctions, trauma, intimacy, sexuality, arousal, desire

·         grief, loss, and transition

·         Gender identity and/or transitioning

·         Self-injurious behaviors

         Deciding to become a parent

         Individual work around distress in relationships

         Motivation and organization

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I welcome people from all communities, of all racial/ethnic cultural backgrounds, gender identities, sexual orientations, ages, religions, and ability backgrounds & identities.

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College/Vocational Student  Special:

I enjoy working with those who are attending college, graduate school or furthering their training and expertise. I work with these groups to help navigate the complex and high demanding system of transitioning between households, college, and career. I reserve a few spots at a reduced rate for those interested.